Everyone has things to worry about. However, if your feelings affect your day-to-day life, you might benefit from therapy. Kathie Ray-Annis specializes in anxiety therapy in the Vancouver, Washington area. As your therapist, she will help you get to the root of your concerns and manage your anxiety successfully.
Anxiety is a state of excessive fear or nervousness about the present or the future. Everyday anxiety is normal when it involves a test, work presentation or meeting new people, but how long it lasts or how often it occurs can vary on how it affects your everyday life.
If you are struggling with anxiety, contact Kathie Ray-Annis today to learn more about anxiety therapy in Vancouver, WA.
Anxiety disorder is one of the most common mental health battles. You might experience physical symptoms, including: